VBLM4 minParenting During A State of EmergencyDuring these times, we want to remind parents that perfection is not the goal, and that it's perfectly fine to give yourselves plenty of...
VBLM3 minCelebrate the 30th Anniversary of the Americans with Disabilities Act (ADA)!When people with disabilities are portrayed in pop culture, they are often portrayed in ways that make people who are not disabled feel...
VBLM2 minSupporting Virginia's Black Restaurants Through COVID-19: Ernestine's TableHaving a meal at Ernestine’s Table is like having a meal at your grandmother’s house. In fact, Ernestine’s Table is named in honor of my...
VBLM3 minRelax, Relate, Release: A Deeper Look into Yoga Practice with PIES FitnessFor me some days my practice consists of simply taking a couple of deep breaths throughout the day. These deep breaths are literally...
VBLM2 minLeading During a Pandemic: A Candid Conversation with Mayor Donnie Tuck"Because of Covid-19, this past campaign, I was totally dependent on utilizing social media to spread my message."
VBLM2 minSupporting Virginia's Black Restaurants through COVID-19: The BBQ MayorDyvine BBQ has gourmet BBQ, your favorite southern side dishes, and southern desserts to soothe any sweet tooth. We opened our restaurant,
VBLM3 minHonoring Our Hidden Figures: Jennie DeanStatues and monuments have been trending topics in Virginia over the past month. Most conversations surround the discussion of...
VBLM3 minThere Will Be A Jubilee: Why We Celebrate Juneteenth!Today marks the 155th commemoration of Juneteenth, a celebration of the liberation of enslaved African Americans. On June 19, 1865, Union G
VBLM2 minSupporting Virginia's Black Restaurants through COVID-19: Della J's Delectables"The name, Della J's Delectables, was inspired by my mother, Della, who along with my father, Lee, provided the inspiration for everything..
VBLM2 minThere's the Plan to Reopen Virginia's PreK-12 Schools, then There's Your PlanHow comfortable do you feel as a parent, sending your child back to school based on what we know now? If you work in education, we want to
VBLM2 minNot ONE Black Student was Accepted into Virginia's Top High School's class of 2024.Not ONE Black Student was Accepted into Virginia's Top High School's class of 2024.
VBLM5 minLaw Empowerment Principles in the Time of Coronavirus: A Rona Series (Principle Four)How, though, can a group of volunteers get anything done in the midst of stay-at-home orders & financially strained residents? Superpowers!
VBLM2 minThe Politics of Black HairWhen “black girl hair school” is Googled, there are countless news stories of young black girls being removed from classrooms, suspended...
VBLM4 minLaw Empowerment Principles in the Time of Coronavirus: A Rona Series (Principle Three)Tenants who are feeling that their landlords are wielding their leases like a sword should remember and take full advantage of the shields.
VBLM1 minGetting Back to Our Roots: Which Herbal Remedies are You Using to Build Your Immune System?"Be it hoodoo, African magic, or herbal healing the use of these herbs remain a means to heal hurt."
VBLM4 minLaw Empowerment Principles in the Time of Coronavirus: A Rona Series (Principle Two)"Just what will happen in the event of allegedly COVID-19 related court order violations is not clear."
VBLM4 minA Roadmap to Resources for Black Owned Businesses during Virginia's State of Emergency"It will all be over one day however, it’s how you utilize the time now will determine your return to our new normal."
VBLM3 minVirginia State University's Department of Agriculture, Hemp Farming, Gardening, and You!Growers are attracted to this new crop and there is rapid growth in terms of number of growers and area under cultivation every year in VA.
VBLM3 minLaw Empowerment Principles in the Time of Coronavirus: A Rona Series"Communicating our preferences about our health, finances, property, and children is not just the responsible thing to do, it is POWERFUL."
VBLM2 minLessons You Can Learn from D-Nice's Homeschool!Last week, D-Nice began a virtual dance party, #ClubQuarantine, which has proven to be the chess move of the century!